Yesterday I had an assignment in a our kitchen and felt like at the perfect dinner! According to the motto: “How, you don’t make your own sesame paste”? While I was trying to roast sesame seeds and purée them meditatively, I thought again about which nutrition/food is helpful for us MSA ler. Protein foods are not very suitable for MSA sufferers, especially if you are taking dopamine.
Sure, who takes dopamine should not eat anything 1 hour before and after taking the tablets if possible, at least nothing with a lot of protein! This has a negative effect on the effect of dopamine. In addition one increases dopamine from high doses. In my case I estimate about 25 kilos. Well, the one or other bar of frustrating chocolate was also there. The doctor says you have to work on your weight, you have to stay mobile. Yes, yes is already clear to me. However, I need a fixed concept of meals! After Prof. Wüllner recommended Thryptophane to me, the thing with the ravenous appetite for chocolate was at least over. So I’ll keep trying to be balanced without eating too much protein.
If any of you find anything, please let me know. Thank you!
As far as sports are concerned, it’s the same. If you take care of one thing more intensively and even if it is only for 1 week then you are guaranteed to open a new construction site somewhere else. Prof.Wenning reported about a patient who did sports 30 hours a week. I can’t even do that during rehab.
During rehab it was the insoles. The physiotherapists hoped that the insoles would improve my gait. Unfortunately the insoles upset my whole balance so that I had to sort the magazines on the way to the floor. The man from the medical supply store (his sign BMG fan) took them again and I needed 1 Wiche to be again in the row. On 04.06 he brought her back. Why I still know this so exactly. It was Lukas Podolski’s birthday and I was wearing his jersey. There was a little word fight 😉 and I had the insoles on my neck again with the same result. The rest of the rehabilitation time the insoles spent in the suitcase.
That’s how my life is now!